The Forbidden Truth About Anxiety: Ancient Shamanic Secrets to Reclaim Your Power & Eradicate Fear Forever
The Truth About Anxiety That No One Has Told You
Anxiety is not just in your mind. It is an energetic block, a deep spiritual crisis that has been misunderstood for centuries. The modern world tries to silence it with distractions, medications, and logic—but the ancients knew better.
They understood that anxiety is not an enemy—it is a messenger. It reveals where your energy is fractured, where fear has replaced trust, and where your soul is crying for reunion with its power.
The shamans, mystics, and sages of the Incas, Vedic Rishis, Taoist Masters, Egyptian Priests, and Tibetan Lamas all held this same wisdom:
Anxiety is not your identity—it is an invitation.
Fear is not your truth—it is a distortion that can be unmade.
Your energy is the key—unlock it, and you unlock the peace you’ve been searching for.
If you have felt trapped in cycles of fear, overthinking, and emotional exhaustion, it’s because your spirit has been disconnected from its power. But through these five ancient and hidden practices, you can clear anxiety at its root, rewire your consciousness, and embody the unshakable presence of the masters before you.
The Shamanic Truth: Anxiety Is a Sign of Soul Loss
In Peruvian shamanism, when your soul is whole, life flows. Fear dissolves. Peace becomes your natural state. But when parts of your soul are lost due to trauma, self-doubt, or disconnection from the sacred, you are left in a state of constant distress, searching for what was lost.
These are the signs of energetic fragmentation that the ancients knew were the real cause of chronic anxiety:
🔹 Feeling ungrounded, disconnected, or lost in life.
🔹 A relentless, unshakable feeling of fear—even when life is “fine.”
🔹 Emotional exhaustion, feeling trapped in endless overthinking.
🔹 Struggling to trust yourself, your decisions, or the path ahead.
This isn’t just “how life is”—this is a spiritual wound, and it can be healed.
Now, you will remember how.
Five Ancient Shamanic Practices to Eradicate Anxiety & Reclaim Your Power
These are not ordinary techniques. These are the forbidden, hidden, and sacred practices from the world’s most ancient spiritual lineages, designed to obliterate anxiety at its energetic root, not just suppress symptoms.
1. The Hucha Purge: Clearing Heavy Energy That Feeds Anxiety (Andean Shamanic Cleansing – Q’ero Tradition)
Anxiety thrives on hucha—the dense, stagnant energy that clogs the spiritual body. This practice releases it and instantly restores inner calm.
Practice:
1️⃣ Stand barefoot on the earth or place your hands on your heart.
2️⃣ Close your eyes, inhale deeply, and visualize a golden serpent wrapping around your body.
3️⃣ Imagine it devouring all the heavy energy of fear, doubt, and worry, removing it from your energy field.
4️⃣ Say aloud: “Pachamama, drink this from me. I release all fear, all weight. I am light. I am free.”
5️⃣ Take a final deep breath and feel the anxiety dissolving from your field.
Why It Works: This removes the root frequency of fear from your electromagnetic field, allowing peace to return.
2. The Jaguar’s Breath: Activating Your Warrior Spirit (Peruvian Jaguar Medicine – The Path of Otorongo)
Anxiety is frozen fear. The Jaguar (Otorongo) teaches that fear dissolves only when faced with full presence and power.
Practice:
1️⃣ Stand tall, feet grounded. Close your eyes.
2️⃣ Inhale deeply through your nose for four seconds. Hold the breath.
3️⃣ Exhale sharply through your mouth in three bursts (like a jaguar growling).
4️⃣ Repeat seven times, feeling the energy of fear leaving your body.
5️⃣ Whisper: “Otorongo, walk with me. I am fearless.”
Why It Works: This rewires the nervous system out of fear-based survival mode and into a state of embodied confidence and presence.
3. The Tibetan Wind Whispering: Dissolving Fear at the Soul Level (Tibetan Bön Tradition – The Path of the Sky Dancers)
In the ancient Tibetan Bön lineage, anxiety is seen as trapped wind energy (rlung). When it stagnates, the mind spirals into endless overthinking. This practice clears the winds of fear from your body.
Practice:
1️⃣ Find a quiet place outdoors where you can feel the wind.
2️⃣ Inhale deeply through your nose, then whisper your fear into the wind as you exhale.
3️⃣ Visualize the wind carrying your anxiety far away, dissolving it into the sky.
4️⃣ Say: “May the sacred winds carry away my fear. May I walk free and unburdened.”
5️⃣ Repeat until you feel your energy shift into lightness.
Why It Works: This practice harmonizes the life-force winds in your energy body, restoring clarity and mental stillness.
4. The Egyptian Eye of Horus Activation: Turning Fear Into Divine Vision (Egyptian Mystery Schools – The Temple of Ra)
The ancients of Kemet (Egypt) knew that fear is simply the absence of spiritual sight. The Eye of Horus practice awakens your inner vision, helping you see beyond illusion and dissolve anxiety permanently.
Practice:
1️⃣ Sit in a darkened room. Close your eyes and visualize a golden eye opening in the center of your forehead.
2️⃣ As you inhale, imagine the eye radiating light, dissolving all fear and uncertainty.
3️⃣ Say: “I see clearly. I trust deeply. I walk in divine vision.”
4️⃣ Exhale slowly, letting your inner wisdom replace fear with power.
Why It Works: This practice rewires the subconscious mind, replacing anxiety with unbreakable inner trust and foresight.
5. The Taoist Water Invocation: Returning to the Flow of Life (Taoist Alchemy – The Way of Wu Wei)
In Taoist wisdom, fear arises when we resist life. Water never resists—it flows. When you move like water, anxiety dissolves effortlessly.
Practice:
1️⃣ Hold a bowl of water in your hands. Close your eyes.
2️⃣ Whisper into the water: “May I flow with life. May fear leave me. May I move as the river moves.”
3️⃣ Drink the water slowly, feeling its calm, fluid energy entering your body.
4️⃣ Exhale deeply, surrendering to the natural flow of existence.
Why It Works: This practice shifts your energetic blueprint, teaching your body to trust and surrender instead of gripping in fear.
Anxiety Is Not Your Identity—It Is a Call to Remember Who You Are
You are not meant to live in fear. You are meant to move, expand, and live fully.
🚀 Are you ready to step into your highest power?
📩 Sign up for a complimentary call to explore how these ancient teachings can free you from anxiety permanently.
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Your soul is calling. Will you answer?
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The wealth of the universe is already yours. Now—will you claim it?
In Light and Love,
Cristhian Alexander Cadenas
-The Modern Day Medicine Man-